{"id":19867,"date":"2021-01-21T10:00:32","date_gmt":"2021-01-21T09:00:32","guid":{"rendered":"https:\/\/poblenouurbandistrict.com\/?p=19867"},"modified":"2021-01-21T10:42:03","modified_gmt":"2021-01-21T09:42:03","slug":"talleres-culinarios-espai-granada","status":"publish","type":"post","link":"https:\/\/poblenouurbandistrict.com\/ca\/talleres-culinarios-espai-granada\/","title":{"rendered":"Tres tallers gastro per comen\u00e7ar l’any!"},"content":{"rendered":"

Qui m\u00e9s qui menys, cada 1 de gener es proposa assolir certs objectius per a l’any seg\u00fcent. Aprofitant que el comptador es posa a 0 i que queden 365 dies per aconseguir-los, fem llistes -unes m\u00e9s ambicioses que d’altres- amb els canvis i nous h\u00e0bits que volem adquirir.<\/p>\n

Quants dels que ens esteu llegint aix\u00f2 us heu marcat per a aquest any algun prop\u00f2sit relacionat amb l’alimentaci\u00f3?<\/strong><\/p>\n

La clau perqu\u00e8 aquest prop\u00f2sit no caigui en l’oblit a meitat d’any \u00e9s posar-se en marxa com m\u00e9s aviat millor. Ja ho deia el fil\u00f2sof hel\u00b7l\u00e8nic Di\u00f2genes, “el moviment es demostra caminant” i, en aquest sentit, una millor l’alimentaci\u00f3 nom\u00e9s s’aconsegueix cuinant millor. Com? Amb els cursos i tallers d’Espai Granada.<\/strong><\/p>\n

A Espai Granada els tallers s\u00f3n din\u00e0mics i participatius. Els assistents preparareu tots els plats de principi a fi amb productes ecol\u00f2gics i de proximitat, per fomentar una alimentaci\u00f3 de qualitat, saludable i sostenible. En acabar el taller, compartireu els plats en un ambient informal i relaxat, acompanyats de begudes.<\/p>\n

Fins a finals de gener podreu optar pels seg\u00fcents:<\/p>\n

Ioga i esmorzars saludables<\/a> | Gener 23<\/h1>\n

Aquesta proposta consta de dues parts. La primera \u00e9s una classe de ioga a la seva terrassa amb vistes a Barcelona. La segona \u00e9s la preparaci\u00f3 d’un esmorzar saludable (amb aliments integrals, lliures de sucres refinats, lactosa o gluten) de la m\u00e0 de la nutricionista Yvanna G\u00f3mez.<\/p>\n

\"\"<\/p>\n

Brunch veg\u00e0<\/a> | Gener 24<\/h1>\n

Com els productes d’origen animal que algunes vegades predominen en els brunch s\u00f3n incompatibles amb certs estils de vida i consum, Espai Granada us proposa diverses alternatives veganes i vegetarianes que us sorprendran.<\/p>\n

Cuina saludable per a adolescents 1<\/a> | Gener 31<\/h1>\n

Actualment els adolescents no saben cuinar, per\u00f2 volen ser aut\u00f2noms. A Espai Granada s\u00f3n conscients d’aquesta necessitat i, per aix\u00f2, ofereixen aquest taller en el que aprendran les pautes b\u00e0siques per a cuinar. Ho faran de la m\u00e0 de la xef Anna de Pablo, qui els proporcionar\u00e0 trucs pr\u00e0ctics per realitzar men\u00fas senzills i saborosos.<\/p>\n

Us recomanem estar atents perqu\u00e8 cada mes afegeixen noves propostes de tallers i cursos.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Qui m\u00e9s qui menys, cada 1 de gener es proposa assolir certs objectius per a l’any seg\u00fcent. Aprofitant que el… M\u00e9s \u2192<\/a><\/p>\n","protected":false},"author":5,"featured_media":19875,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3353],"tags":[],"class_list":["post-19867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia"],"acf":[],"yoast_head":"\nTres talleres gastro en Espai Granada para empezar el a\u00f1o con buen pie<\/title>\n<meta name=\"description\" content=\"En Espai Granada los talleres son 100% participativos. 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