{"id":55469,"date":"2026-04-09T13:46:40","date_gmt":"2026-04-09T11:46:40","guid":{"rendered":"https:\/\/poblenouurbandistrict.com\/?p=55469"},"modified":"2026-04-09T13:46:40","modified_gmt":"2026-04-09T11:46:40","slug":"arriba-un-abril-molt-mogut-a-the-social-hub","status":"publish","type":"post","link":"https:\/\/poblenouurbandistrict.com\/ca\/arriba-un-abril-molt-mogut-a-the-social-hub\/","title":{"rendered":"Arriba un abril molt mogut a The Social Hub"},"content":{"rendered":"

<\/p>\n

Aquest abril entrena i gaudeix de la primavera amb les activitats organitzades per The Social Hub Barcelona.<\/a><\/strong><\/p>\n

Reiki Meditation | Diumenge, 12 d\u2019abril | 12h – 13h<\/strong><\/a><\/p>\n

Pren-te un moment per fer una pausa. En aquesta sessi\u00f3 guiada de Reiki Meditation amb Ornela de Healing.Barcelona, descobrir\u00e0s el Reiki, una pr\u00e0ctica japonesa de sanaci\u00f3 energ\u00e8tica suau per\u00f2 poderosa que afavoreix l\u2019equilibri i el benestar f\u00edsic, emocional, mental i espiritual.<\/p>\n

Nom\u00e9s cal compartir la quietud, una guia suau i una reconnexi\u00f3 amb la teva pr\u00f2pia energia. No cal experi\u00e8ncia pr\u00e8via i tothom \u00e9s benvingut!<\/p>\n

\n

Arts & Crafts: Paper Flower Workshop | Dimarts, 14 d\u2019abril | 18h – 20h<\/strong><\/a><\/p>\n

En aquest taller pr\u00e0ctic, @ainna_workshops et guiar\u00e0 pas a pas mentre aprens a tallar, donar forma i muntar paper per crear flors delicades que no es marceixen mai.<\/p>\n

\u00c9s una manera relaxant d\u2019explorar la teva creativitat mentre crees decoracions \u00faniques que et podr\u00e0s endur a casa o regalar a alg\u00fa especial. Tots els materials estan inclosos. Vine a gaudir d\u2019un moment creatiu i marxa amb les teves pr\u00f2pies flors de paper fetes a m\u00e0.<\/p>\n

\n

Arts & Crafts Sant Jordi Special : Create your own Clay Rose | Dimarts, 21 d\u2019abril | 18h – 20h<\/strong><\/a><\/p>\n

Celebra Sant Jordi amb un taller \u00fanic i pr\u00e0ctic on crear\u00e0s les teves pr\u00f2pies roses amb argila d\u2019assecat a l\u2019aire! No cal experi\u00e8ncia, nom\u00e9s porta la teva creativitat, i @ainna_workshops et guiar\u00e0 pas a pas.<\/p>\n

Marxar\u00e0s amb una rosa feta a m\u00e0, duradora, perfecta com a regal o decoraci\u00f3. Vine a gaudir d\u2019una sessi\u00f3 relaxant i divertida plena de creativitat!<\/p>\n

\n

HIIT Workout | Cada dissabte | 11h – 12h<\/strong><\/a><\/p>\n

Allibera la teva energia amb aquest entrenament d\u2019alta intensitat per a tot el cos, dirigit per l\u2019entrenador Timoth\u00e9e LeBarillec. Dissenyat per portar-te al l\u00edmit mentre et diverteixes i et mantens motivat!<\/p>\n

\n

Fitness Bootcamp | Cada dilluns i dimecres | 19h – 20h<\/strong><\/a><\/p>\n

Aquest entrenament complet et desafiar\u00e0 combinant cal\u00b7list\u00e8nia tradicional, exercicis amb el pes corporal, entrenament per intervals, for\u00e7a i altres rutines.<\/p>\n

\n

Core & Yoga | Cada dimarts | 8h – 9h<\/strong><\/a><\/p>\n

Les classes de Core & Yoga de HYBRD Academy se centren en entrenaments intensos de la zona abdominalcombinats amb una pr\u00e0ctica de ioga din\u00e0mica per a tots els nivells.<\/p>\n

\n

Pilates by Timo | Cada dijous | 18h – 19h<\/strong><\/a><\/p>\n

Enforteix la teva zona abdominal, millora la teva postura i equilibra la musculatura amb les sessions de Pilates dirigides per l\u2019entrenador Timoth\u00e9e LeBarillec.<\/p>\n

\n

Dance & Connect Party Edition | Dimecres, 29 d\u2019abril | 19h – 20h<\/strong><\/a><\/p>\n

Aquesta edici\u00f3 festiva de dance & connect \u00e9s un espai per deixar-te anar, seguir moviments guiats i tamb\u00e9 moure\u2019t lliurement, sense pensar massa, sortint del cap i connectant amb el cos mentre celebrem el Dia Internacional de la Dansa.<\/p>\n

Aquesta sessi\u00f3 et convida a estar present, expressar-te, alliberar tensions, connectar amb gent i gaudir del moment. No cal experi\u00e8ncia.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Aquest abril entrena i gaudeix de la primavera amb les activitats organitzades per The Social Hub Barcelona. Reiki Meditation |… M\u00e9s \u2192<\/a><\/p>\n","protected":false},"author":5,"featured_media":47913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3644,3596],"tags":[],"class_list":["post-55469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esport","category-tallers"],"acf":[],"yoast_head":"\nArriba un abril molt mogut a The Social Hub – Poblenou Urban District<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/poblenouurbandistrict.com\/ca\/arriba-un-abril-molt-mogut-a-the-social-hub\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arriba un abril molt mogut a The Social Hub – Poblenou Urban District\" \/>\n<meta property=\"og:description\" content=\"Aquest abril entrena i gaudeix de la primavera amb les activitats organitzades per The Social Hub Barcelona. 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