{"id":2588,"date":"2014-06-06T13:18:05","date_gmt":"2014-06-06T11:18:05","guid":{"rendered":"https:\/\/poblenouurbandistrict.com\/new\/?p=2588"},"modified":"2014-06-06T13:25:49","modified_gmt":"2014-06-06T11:25:49","slug":"taller-de-posturas-invertidas-de-yoga-en-sopa-barcelona","status":"publish","type":"post","link":"https:\/\/poblenouurbandistrict.com\/en\/taller-de-posturas-invertidas-de-yoga-en-sopa-barcelona\/","title":{"rendered":"Taller de Posturas Invertidas de Yoga en Sopa Barcelona"},"content":{"rendered":"

<\/p>\n

\"800px-Kurmasana\"<\/a><\/h1>\n

Este s\u00e1bado 7 de junio a las 10:00h se celebrar\u00e1 un taller de yoga<\/b> en Sopa Barcelona. <\/b><\/h1>\n

El taller tratar\u00e1 espec\u00edficamente sobre la Sirsasana<\/i><\/b> y la Salamba Sarvangasana<\/i><\/b> que son conocidas como el rey y la reina de las asanas<\/i>, respectivamente.<\/p>\n

La pr\u00e1ctica de estas asanas<\/i>, al igual que todas las posturas invertidas, tiene muchos beneficios como por ejemplo, el aumento de flujo de sangre al cerebro ayudando a la memoria y otras funciones cerebrales. Estas y m\u00e1s ventajas se explorar\u00e1n durante el taller, al igual que sus contraindicaciones. El yoga<\/b> tiene muchos beneficios, pero no es para todos y es importante saber en que casos se deben evitar ciertas posturas y as\u00ed prevenir lesiones.<\/p>\n

El taller estar\u00e1 guiado por Nina, profesora con m\u00e1s de 8 a\u00f1os de experiencia y certificada por la Asociaci\u00f3n Internacional de Yoga<\/b>. Gracias a su ascendencia argentina y estadounidense, tiene la facilidad para dirigir la clase tanto en castellano como en ingl\u00e9s.<\/p>\n

El taller tiene un coste de 15\u20ac\u00a0por persona. Para m\u00e1s informaci\u00f3n puede visitar la p\u00e1gina web<\/i> de Sopa Barcelona<\/a> y escribir a yoga@sopa.vg<\/a><\/b><\/p>\n

\n

Sopa Barcelona (Roc Boronat 114)<\/h3>\n

Taller de Posturas Invertidas<\/h3>\n

7 de Junio \u2013 10:00<\/h3>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Este s\u00e1bado 7 de junio a las 10:00h se celebrar\u00e1 un taller de yoga en Sopa Barcelona. El taller tratar\u00e1… More \u2192<\/a><\/p>\n","protected":false},"author":5,"featured_media":2589,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[522,317,447],"class_list":["post-2588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-sopa-barcelona","tag-taller","tag-yoga"],"acf":[],"yoast_head":"\nTaller de Posturas Invertidas de Yoga en Sopa Barcelona – Poblenou Urban District<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/poblenouurbandistrict.com\/en\/taller-de-posturas-invertidas-de-yoga-en-sopa-barcelona\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller de Posturas Invertidas de Yoga en Sopa Barcelona – Poblenou Urban District\" \/>\n<meta property=\"og:description\" content=\"Este s\u00e1bado 7 de junio a las 10:00h se celebrar\u00e1 un taller de yoga en Sopa Barcelona. 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