{"id":48069,"date":"2024-11-05T13:21:53","date_gmt":"2024-11-05T12:21:53","guid":{"rendered":"https:\/\/poblenouurbandistrict.com\/?p=48069"},"modified":"2024-11-07T18:46:13","modified_gmt":"2024-11-07T17:46:13","slug":"aquesta-tardor-alca-el-vol-amb-onair","status":"publish","type":"post","link":"https:\/\/poblenouurbandistrict.com\/en\/aquesta-tardor-alca-el-vol-amb-onair\/","title":{"rendered":"This autumn, spread your wings in Onair"},"content":{"rendered":"<p><\/p>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"96ccb1d7-dfbb-48c6-b046-19554dbbdcc4\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p>Onair is an aerial dance school located in the heart of Poblenou. This November, they are organizing various workshops where you can practice different techniques and disciplines:<\/p>\n<ul>\n<li><strong>Master Class: Dance &amp; Movement &#8211;<\/strong><\/li>\n<\/ul>\n<p>Work with your body to open yourself up to new possibilities; explore new movement patterns, imperfection, authenticity, and the way to bring forth your inner self and express it with your muscles, bones, and natural flow.<\/p>\n<p>09\/11 from 10 to 11:30 AM<\/p>\n<p>Instructor: Maider Fari\u00f1as<\/p>\n<ul>\n<li><strong>Fabric Dynamics &#8211;<\/strong><\/li>\n<\/ul>\n<p>Participants will learn techniques based on the biomechanics of the human body to reduce effort and optimize momentum in the air, enhancing their performance in executing dynamic movements.<\/p>\n<p>09\/11 from 6 to 9 PM<br \/>\n10\/11 from 11 AM to 2 PM<br \/>\nLevel: Intermediate \/ advanced.<br \/>\nInstructor: Dexter T\u00f3rtola<\/p>\n<ul>\n<li><strong>Vertical Dance, Beginner\/Intermediate &#8211;<\/strong><\/li>\n<\/ul>\n<p>Participants will experience new planes and perspectives offered by the wall, discovering this new element through movement sequences and flights.<\/p>\n<p>15\/11 from 4 to 6 PM<br \/>\n16\/11 from 10 AM to 12 PM<br \/>\n17\/11 from 10 AM to 12 PM<br \/>\nInstructor: Adri\u00e1n P\u00e9rez<\/p>\n<ul>\n<li><strong>Advanced Vertical Dance &#8211;<\/strong><\/li>\n<\/ul>\n<p>A guided exploration of personal movement, leading to the study of set movement sequences, along with the practice of acrobatic elements.<\/p>\n<p>16\/11 from 6 to 8 PM<br \/>\n17\/11 from 12 to 2 PM<br \/>\nInstructor: Adri\u00e1n P\u00e9rez<\/p>\n<ul>\n<li><strong>Dance Hoop &#8211;<\/strong><\/li>\n<\/ul>\n<p>Dancing with a hoop is contained and centripetal; the dancer becomes a satellite of the hoop\u2019s circumference. During this workshop, you will work with the hoop at a lower height to integrate floor movements, allowing you to dance at various levels.<\/p>\n<p>23\/11 from 7:30 to 9:30 PM<br \/>\nLevel: Intermediate \/ advanced.<br \/>\nInstructor: Daniel Bern\u00e9s<\/p>\n<p><a href=\"https:\/\/onairbarcelona.com\/formacion-en-danza-aerea\/workshops\/\">For more information and registration, click here.<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Onair is an aerial dance school located in the heart of Poblenou. This November, they are organizing various workshops where&#8230; <a href=\"https:\/\/poblenouurbandistrict.com\/en\/aquesta-tardor-alca-el-vol-amb-onair\/\">More  \u2192<\/a><\/p>\n","protected":false},"author":5,"featured_media":48073,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-48069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This autumn, spread your wings in Onair &#8211; Poblenou Urban District<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/poblenouurbandistrict.com\/en\/aquesta-tardor-alca-el-vol-amb-onair\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This autumn, spread your wings in Onair &#8211; Poblenou Urban District\" \/>\n<meta property=\"og:description\" content=\"Onair is an aerial dance school located in the heart of Poblenou. 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