{"id":12761,"date":"2018-05-17T12:05:50","date_gmt":"2018-05-17T10:05:50","guid":{"rendered":"https:\/\/poblenouurbandistrict.com\/new\/?p=12761"},"modified":"2018-05-17T12:05:50","modified_gmt":"2018-05-17T10:05:50","slug":"taller-cuina-saludable","status":"publish","type":"post","link":"https:\/\/poblenouurbandistrict.com\/es\/taller-cuina-saludable\/","title":{"rendered":"TALLER DE COCINA SALUDABLE EN ROC35"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12764\" src=\"https:\/\/media.poblenouurbandistrict.com\/2018\/05\/25021501\/CHARLA-Y-TALLER-HEALTHY-ONE-POT-MEALS-620x414.jpg\" alt=\"CHARLA-Y-TALLER-HEALTHY-ONE-POT-MEALS\" width=\"620\" height=\"414\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Llevar una alimentaci\u00f3n saludable en los tiempos del \u201cno tengo tiempo\u201d es posible. Desde <strong><a href=\"https:\/\/www.roc35.com\">Roc35<\/a><\/strong>\u00a0te traen un taller en el qu\u00e9 <strong><a href=\"https:\/\/www.lapetrella.com\">Lara Petrella<\/a><\/strong>\u00a0nos introducirla en el h\u00e1bito de mantener una alimentaci\u00f3n m\u00e1s saludable. Una sesi\u00f3n te\u00f3rica y pr\u00e1ctica con recetas al estilo \u201cOne Pot Meal\u201d es decir, recetas que se cocinan en una sola olla de manera descomplicada.<\/p>\n<p>En el taller aprender\u00e1s la base para una dieta y un plato equilibrado en tu mesa, y como llevan una alimentaci\u00f3n saludable y natural. Adem\u00e1s, aprender\u00e1s a elegir, comparar, diferenciar y sustituir ingredientes en tu compra semanal. El taller incluye una gu\u00eda de recetas pr\u00e1cticas y r\u00e1pidas para tu d\u00eda a d\u00eda, una gu\u00eda de compra inteligente y sostenible y una demostraci\u00f3n de t\u00e9cnicas de cocci\u00f3n y pr\u00e1ctica de las recetas.<\/p>\n<p>Las recetas que se llevar\u00e1n a cabo son:<\/p>\n<ul>\n<li>Risotto de calabaza con setas<\/li>\n<li>Thai rice noodles<\/li>\n<li>Masala chicken curry<\/li>\n<li>Pescado al horno con vegetales rostizados<\/li>\n<li>Timbal de quinoa con alubias y aguacate<\/li>\n<\/ul>\n<p>Lara Petrella, una chef que despu\u00e9s de m\u00e1s de una d\u00e9cada en la escena gastron\u00f3mica internacional decidi\u00f3 centrarse en la creaci\u00f3n de una alimentaci\u00f3n <em>healthy<\/em> con influencias asi\u00e1ticas y mediterr\u00e1neas. Lara Petrella siempre ha estado interesada en la procedencia de los ingredientes y como estos afectan a nuestro cuerpo. Viaj\u00f3 a la India y se form\u00f3 en la nutrici\u00f3n Ayurveda, que concibe el cuerpo como un universo y como cada parte tiene unas necesidades distintas.<\/p>\n<p>M\u00e1s informaci\u00f3n e inscripciones <strong><a href=\"https:\/\/www.roc35.com\/rocfood-talleres-y-cursos\/charla-y-taller-cocina-saludable-descomplicada\/\">aqu\u00ed<\/a>.<\/strong><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><strong>ROC 35<br \/>\nC\/ ROC BORONAT 35<br \/>\nT. 937 977 015<\/strong><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Llevar una alimentaci\u00f3n saludable en los tiempos del \u201cno tengo tiempo\u201d es posible. Desde Roc35\u00a0te traen un taller en&#8230; <a href=\"https:\/\/poblenouurbandistrict.com\/es\/taller-cuina-saludable\/\">M\u00e1s  \u2192<\/a><\/p>\n","protected":false},"author":5,"featured_media":12764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[3105,2637,317],"class_list":["post-12761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-cuina-saludable","tag-roc35","tag-taller"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ROC35 | Taller de cuina saludable i receptes One Pot Meal<\/title>\n<meta name=\"description\" content=\"Apr\u00e8n a portar una alimentaci\u00f3 saludable en els temps del &quot;no tinc temps&quot;. Les receptes One Pot Meal (tot en un pot) s\u00f3n completes i r\u00e0pides!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/poblenouurbandistrict.com\/es\/taller-cuina-saludable\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ROC35 | Taller de cuina saludable i receptes One Pot Meal\" \/>\n<meta property=\"og:description\" content=\"Apr\u00e8n a portar una alimentaci\u00f3 saludable en els temps del &quot;no tinc temps&quot;. 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