{"id":52079,"date":"2025-09-02T13:44:52","date_gmt":"2025-09-02T11:44:52","guid":{"rendered":"https:\/\/poblenouurbandistrict.com\/?p=52079"},"modified":"2025-09-02T14:01:53","modified_gmt":"2025-09-02T12:01:53","slug":"les-activitats-de-the-social-hub-barcelona-la-millor-manera-dacomiadar-lestiu","status":"publish","type":"post","link":"https:\/\/poblenouurbandistrict.com\/es\/les-activitats-de-the-social-hub-barcelona-la-millor-manera-dacomiadar-lestiu\/","title":{"rendered":"Las actividades de The Social Hub Barcelona, la mejor manera de despedir el verano"},"content":{"rendered":"<p>El verano puede estar llegando a su fin, pero en The Social Hub Barcelona todav\u00eda hay mucho por hacer. Desde deportes y bienestar hasta arte y manualidades, hay algo para todos. \u00a1Ap\u00fantate a tus eventos favoritos!<\/p>\n<ul>\n<li><strong>Breathe &amp; Connect | 7 de septiembre, 11h &#8211; 12:30h<\/strong><\/li>\n<\/ul>\n<p>Esta sesi\u00f3n de meditaci\u00f3n con Kirill es una invitaci\u00f3n a detenerse, respirar profundamente y crear un espacio interior seguro y acogedor. A trav\u00e9s de pr\u00e1cticas guiadas, los participantes explorar\u00e1n la conciencia del cuerpo, la respiraci\u00f3n y las emociones, cultivando la presencia y la conexi\u00f3n con uno mismo.<\/p>\n<ul>\n<li><strong>Arts &amp; Crafts: Mirror Painting | 9 de septiembre, 18h-20h<\/strong><\/li>\n<\/ul>\n<p>\u00danete al taller de mirror-painting y desata tu creatividad. Aprende t\u00e9cnicas sencillas para transformar espejos ordinarios en obras de arte pintadas a mano.<\/p>\n<ul>\n<li><strong>Descubriendo la Meditaci\u00f3n | 7 i 28 de septiembre, 18h &#8211; 19h<\/strong><\/li>\n<\/ul>\n<p>Explora diferentes t\u00e9cnicas para calmar la mente, expandir la conciencia y reconectar con tu energ\u00eda vital. Dirigida por The Bali House, la sesi\u00f3n incluye momentos de respiraci\u00f3n, visualizaci\u00f3n y relajaci\u00f3n profunda, ofreci\u00e9ndote un espacio para renovar tu sentido de calma, claridad y bienestar.<\/p>\n<ul>\n<li><strong>Mandala Yoga | 14 de septiembre, 11h &#8211; 12h<\/strong><\/li>\n<\/ul>\n<p>Celebra el inicio de una nueva temporada con Mandala Yoga, una pr\u00e1ctica fluida dise\u00f1ada para despertar tu cuerpo, mente y esp\u00edritu. Dirigida por The Bali House.<\/p>\n<ul>\n<li><strong>TSH Tango Sessions Initiation Class | 14 de septiembre, 16h &#8211; 17h<\/strong><\/li>\n<\/ul>\n<p>Vive una velada de pasi\u00f3n, elegancia y conexi\u00f3n con nuestras TSH Tango Sessions. Tanto si eres un bailar\u00edn experimentado como si solo tienes curiosidad por explorar el universo del tango, esta activaci\u00f3n inspirada en la milonga es para ti. \u00danete para una noche inolvidable que combina m\u00fasica, danza y ambiente comunitario.<\/p>\n<ul>\n<li><strong>HITIT Workout | Cada s\u00e1bado, 11h &#8211; 12h<\/strong><\/li>\n<\/ul>\n<p>Libera a tu bestia interior con este entrenamiento de alta energ\u00eda para todo el cuerpo dirigido por el entrenador Timoth\u00e9e LeBarillec, dise\u00f1ado para llevarte al l\u00edmite mientras se mantiene divertido y motivador.<\/p>","protected":false},"excerpt":{"rendered":"<p>El verano puede estar llegando a su fin, pero en The Social Hub Barcelona todav\u00eda hay mucho por hacer. Desde&#8230; <a href=\"https:\/\/poblenouurbandistrict.com\/es\/les-activitats-de-the-social-hub-barcelona-la-millor-manera-dacomiadar-lestiu\/\">M\u00e1s  \u2192<\/a><\/p>\n","protected":false},"author":5,"featured_media":52084,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-52079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Las actividades de The Social Hub Barcelona, la mejor manera de despedir el verano &#8211; Poblenou Urban District<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/poblenouurbandistrict.com\/es\/les-activitats-de-the-social-hub-barcelona-la-millor-manera-dacomiadar-lestiu\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Las actividades de The Social Hub Barcelona, la mejor manera de despedir el verano &#8211; Poblenou Urban District\" \/>\n<meta property=\"og:description\" content=\"El verano puede estar llegando a su fin, pero en The Social Hub Barcelona todav\u00eda hay mucho por hacer. 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