{"id":55469,"date":"2026-04-09T13:46:40","date_gmt":"2026-04-09T11:46:40","guid":{"rendered":"https:\/\/poblenouurbandistrict.com\/?p=55469"},"modified":"2026-04-09T13:46:40","modified_gmt":"2026-04-09T11:46:40","slug":"arriba-un-abril-molt-mogut-a-the-social-hub","status":"publish","type":"post","link":"https:\/\/poblenouurbandistrict.com\/es\/arriba-un-abril-molt-mogut-a-the-social-hub\/","title":{"rendered":"Llega un abril muy movido en The Social Hub"},"content":{"rendered":"

<\/p>\n

Este abril entrena y disfruta de la primavera con las actividades organizadas por The Social Hub Barcelona.<\/a><\/strong><\/p>\n

Reiki Meditation | Domingo, 12 de abril | 12h – 13h<\/strong><\/a><\/p>\n

T\u00f3mate un momento para hacer una pausa. En esta sesi\u00f3n guiada de Reiki Meditation con Ornela de Healing.Barcelona, descubrir\u00e1s el Reiki, una pr\u00e1ctica japonesa de sanaci\u00f3n energ\u00e9tica suave pero poderosa que favorece el equilibrio y el bienestar a nivel f\u00edsico, emocional, mental y espiritual.<\/p>\n

Solo se trata de compartir la calma, una gu\u00eda suave y reconectar con tu propia energ\u00eda. No se requiere experiencia previa y todo el mundo es bienvenido.<\/p>\n

\n

Arts & Crafts: Paper Flower Workshop | Martes, 14 de abril | 18h – 20h<\/strong><\/a><\/p>\n

En este taller pr\u00e1ctico, @ainna_workshops te guiar\u00e1 paso a paso mientras aprendes a cortar, dar forma y ensamblar papel para crear flores delicadas que nunca se marchitan.<\/p>\n

Es una forma relajante de explorar tu creatividad mientras creas decoraciones \u00fanicas que podr\u00e1s llevarte a casa o regalar a alguien especial. Todos los materiales est\u00e1n incluidos. Ven a disfrutar de un momento creativo y ll\u00e9vate tus propias flores de papel hechas a mano.<\/p>\n

\n

Arts & Crafts Sant Jordi Special : Create your own Clay Rose | Martes, 21 de abril | 18h – 20h<\/strong><\/a><\/p>\n

Celebra Sant Jordi con un taller \u00fanico y pr\u00e1ctico donde crear\u00e1s tus propias rosas con arcilla de secado al aire. No se necesita experiencia, solo trae tu creatividad y @ainna_workshops te guiar\u00e1 paso a paso.<\/p>\n

Te llevar\u00e1s una rosa hecha a mano, duradera, perfecta como regalo o decoraci\u00f3n. Ven a disfrutar de una sesi\u00f3n relajante y divertida llena de creatividad.<\/p>\n

\n

HIIT Workout | Cada s\u00e1bado | 11h – 12h<\/strong><\/a><\/p>\n

Libera tu energ\u00eda con este entrenamiento de alta intensidad para todo el cuerpo, dirigido por el entrenador Timoth\u00e9e LeBarillec. Dise\u00f1ado para llevarte al l\u00edmite mientras te diviertes y te mantienes motivado.<\/p>\n

\n

Fitness Bootcamp | Cada lunes y mi\u00e9rcoles | 19h – 20h<\/strong><\/a><\/p>\n

Este entrenamiento completo te desafiar\u00e1 combinando calistenia tradicional, ejercicios con el peso corporal, entrenamiento por intervalos, fuerza y otras rutinas.<\/p>\n

\n

Core & Yoga | Cada martes | 8h – 9h<\/strong><\/a><\/p>\n

Las clases de Core & Yoga de HYBRD Academy se centran en entrenamientos intensos de la zona abdominal combinados con una pr\u00e1ctica de yoga din\u00e1mica para todos los niveles.<\/p>\n

\n

Pilates by Timo | Cada jueves | 18h – 19h<\/strong><\/a><\/p>\n

Refuerza tu zona abdominal, mejora tu postura y equilibra tu musculatura con las sesiones de Pilates dirigidas por el entrenador Timoth\u00e9e LeBarillec.<\/p>\n

\n

Dance & Connect Party Edition | Mi\u00e9rcoles, 29 de abril | 19h – 20h<\/strong><\/a><\/p>\n

Esta edici\u00f3n especial de dance & connect es un espacio para soltarte, seguir movimientos guiados y tambi\u00e9n moverte libremente, sin pensar demasiado, saliendo de la mente y conectando con el cuerpo mientras celebramos el D\u00eda Internacional de la Danza.<\/p>\n

Esta sesi\u00f3n te invita a estar presente, expresarte, liberar tensi\u00f3n, conectar con gente y disfrutar del momento. No se necesita experiencia.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Este abril entrena y disfruta de la primavera con las actividades organizadas por The Social Hub Barcelona. Reiki Meditation |… M\u00e1s \u2192<\/a><\/p>\n","protected":false},"author":5,"featured_media":47913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3644,3596],"tags":[],"class_list":["post-55469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esport","category-tallers"],"acf":[],"yoast_head":"\nLlega un abril muy movido en The Social Hub – Poblenou Urban District<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/poblenouurbandistrict.com\/es\/arriba-un-abril-molt-mogut-a-the-social-hub\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Llega un abril muy movido en The Social Hub – Poblenou Urban District\" \/>\n<meta property=\"og:description\" content=\"Este abril entrena y disfruta de la primavera con las actividades organizadas por The Social Hub Barcelona. 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