{"id":6076,"date":"2015-05-18T13:00:22","date_gmt":"2015-05-18T11:00:22","guid":{"rendered":"https:\/\/poblenouurbandistrict.com\/new\/?p=6076"},"modified":"2015-05-18T13:00:22","modified_gmt":"2015-05-18T11:00:22","slug":"hub-lunch-amb-mireia-hurtado-mindfulness","status":"publish","type":"post","link":"https:\/\/poblenouurbandistrict.com\/es\/hub-lunch-amb-mireia-hurtado-mindfulness\/","title":{"rendered":"Hub Lunch con Mireia Hurtado – Mindfulness"},"content":{"rendered":"

\"Hub<\/p>\n

<\/p>\n

Mindfulness – Alimentaci\u00f3n Consciente o c\u00f3mo comer atentos puede hacernos sentir m\u00e1s satisfechos comiendo menos.<\/i><\/h1>\n

El pr\u00f3ximo martes 19 de mayo de 14 a 16 horas, se celebrar\u00e1 un nuevo Hub Lunch <\/b>en Valkiria Hub Space. <\/b>Esta edici\u00f3n tratar\u00e1 de nuestra relaci\u00f3n con los alimentos.<\/p>\n

\u201cEn este Hub Lunch<\/b> indagaremos c\u00f3mo comer atentos, poniendo todos nuestros sentidos en el aqu\u00ed y en el ahora, puede hacernos disfrutar m\u00e1s de la comida, sentirnos satisfechos con menos cantidad y empezar a conectarnos con las sensaciones reales de hambre\/saciedad, diferenci\u00e1ndolas de otras emociones como ansiedad o estr\u00e9s.\u201d<\/p><\/blockquote>\n

A lo largo de comida se debatir\u00e1 sobre los beneficios de comer atentos y realizar\u00e1n algunas pr\u00e1cticas de Alimentaci\u00f3n Consciente.<\/p>\n

Para m\u00e1s informaci\u00f3n sobre esta y otras citas en Valkiria Hub Space <\/b>puedes visitar su p\u00e1gina web<\/a>.<\/p>\n

Sobre\u00a0<\/b>Valkiria Hub Space<\/a>:\u00a0<\/b>Una plataforma empresarial enfocada a prestar un asesoramiento de negocio integral, que combinan con la organizaci\u00f3n de eventos corporativos con valor a\u00f1adido. Dentro de la plataforma, tambi\u00e9n promueven formaci\u00f3n y programas de\u00a0mentoring<\/i>\u00a0para emprendedores y\u00a0startups<\/i>.<\/p>\n

\n

Hub Lunch con Mireia Hurtado \u2013 Mindfulness
\nValkiria Hub Space (c\/ Pujades 126)
\nEl martes 19 de mayo, de 14.00h a 16.00h<\/h3>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Mindfulness – Alimentaci\u00f3n Consciente o c\u00f3mo comer atentos puede hacernos sentir m\u00e1s satisfechos comiendo menos. El pr\u00f3ximo martes 19 de… M\u00e1s \u2192<\/a><\/p>\n","protected":false},"author":5,"featured_media":6077,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[1359,1360,1109,1357,1358,271],"class_list":["post-6076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-alimentacio","tag-alimentacion","tag-hub-lunch","tag-mindfulness","tag-mireia-hurtado","tag-valkiria-hub-space"],"acf":[],"yoast_head":"\nHub Lunch amb Mireia Hurtado - Mindfulness<\/title>\n<meta name=\"description\" content=\"El proper dimarts 19 de maig a les 14 h, se celebrar\u00e0 un nou Hub Lunch a Valkiria Hub Space. 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