Poblenou Open Night recomforting Workshops

Within the Poblenou Open Night program you will be able to participate in workshops to work your body and mind. Ying Yoga and Gong, ChiKung and Mindfulness sessions, a body awareness workshop and the Skeleton performance. Which one do you like the most?

TSH Campus Marina

Come and relax at the TSH Campus Marina with a Ying Yoga and Gong session, not without going through its bar-restaurant La Forastera to have a drink and socialize. Click on the registration link.

Time: 19:00 – 20:30

Address: Sancho d’Àvila 22

Samaani Holistic

It is a health and wellness center that organizes three activities for the Poblenou Open Night:

Talk and a practice of Physio ChiKung and Mindfulness with Aline, on Friday, November 26 from 7:00 p.m. to 8:00 p.m. You will learn about the essence of ChiKung, how to apply this age-old knowledge of the body and mind in your life. Many times we forget that we are organisms, and the elixir of youth, creativity and productivity is to maintain the body alive and pulsating. Capacity limited to 10 people. You can reserve your place in advance.

Workshop “Inhabiting the body, feeling the world” given by Deborah, on Friday, November 26 from 8:30 pm to 9:45 pm. In this micro workshop, a creative experience will be proposed through body awareness and movement, observing the influence of forms and inhabiting them with attention and detachment. Capacity limited to 10 people, you can reserve your place in advance.

The performance Skeleton, Contemporary Dance with Swapnil and Pedro Rota. Capacity limited to 15 people, you cannot reserve your place in advance (will be in order of arrival).

Time: 19:00 – 20:00 , 20:30 – 21:45 , 22:00 – 23:00

Address: Ciutat de granada, 20

From Poblenou Urban District we invite you to participate to those inspiring workshops. A great opportunity to discover methods to exercise mind and body. Don’t miss out on this!